Health, Fitness, Beauty
You would think a Miss America swimsuit winner would feel completely confident about her body, right?
Think again. Nancy Amanda Redd, who holds a Harvard degree with honors in women's studies, won the Miss America swimsuit competition in 2004—but it still didn't mean she felt great about how she looked. “For the longest time, I hated my body and all the stuff it did (and didn't) do,” she confesses.
But Nancy has since realized how wrong that is—and now she's on a mission. Her book, Body Drama: Real Girls, Real Bodies, Real Issues, Real Answers is a one-of-a-kind resource that tackles everything young women want to know about their bodies. Medically-vetted by leading adolescent health specialist Dr. Angela Diaz, Body Drama is packed with health information, body care tips, how-to's, and full-color photos of real women's bodies.
Accessible, fun, and frank, Body Drama a shows young women how many variations of “normal” women exist—what real bodies in every shape, size, and ethnicity look like—and how to take care of their own unique body. Nancy also shares her own personal body images issues and what she has learned from them.
A highly visual book, Body Drama is the first of its kind for young women. Replacing seriously erroneous information with the honest, medically proven truth in a language all girls can understand, Body Drama dares to empower a new generation with facts instead of fantasies, and the priceless gift of self-knowledge.
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Read more...A Q&A with Nancy Amanda Redd, author of Body Drama
Why did you write this book?
Was I the only girl who grew hair in strange places? Found yucky stuff in my underwear? Had deep dents on my thighs? As a teen, I had no way of knowing if the day-to-day worries like bad breath, embarrassing nipple hair, ashy skin, or heavy cramps were normal, so I assumed I was the only one doomed to suffer from them. So, I decided to write Body Drama, the book I always wished I'd had.
How did your friends and family feel about it?
When I first planned this project, some people thought I was crazy (my mom was mortified), but as the book began to take form, my friends and family began to excitedly open up about their embarrassing body dramas…things that even after decades of knowing each other, we'd been too ashamed to talk about. Who knew that one of my cousins dealt with chronic yeast infections, or that my college roomie once had a tampon stuck inside of her for three months? I wrote Body Drama so that we could all acknowledge, understand, and celebrate the fact that every body is different, and no matter what size and shape you are, you deal with body drama, and you are not alone!
You say you didn't feel comfortable with your body, even though you were a Miss America swimsuit winner (!). Why?
In flattering clothes and makeup, with my stomach sucked in and high heels on, I always thought that I looked great…but underneath it all, I felt like my body couldn't compete with the flawlessly tiny and toned women that the media displays as “perfect.” For the longest time, I didn't know that a lot of models were surgically enhanced, or on starvation diets, or that their photographs were often digitally altered. But even after I found out, I still felt inferior, because I never saw anyone who looked like me naked being touted as beautiful. Now, having photographed dozens of women of all shapes and sizes, I've seen glimpses of my body parts on many different beautiful young women, and I feel much more comfortable with myself. These real-deal, unairbrushed, and unaltered images are in Body Drama, and I hope that they will have the same effect on others who are struggling with their own self-image!
Why did you decide to do the vulva spread?
Vulvas (AKA vaginas, hoo-has, or as Oprah says, vajayjays) get a lot of talk time, but never any face time! So much discussion goes into what is and isn't normal down there, but without any photos to back the conversations up—only diagrams and illustrations that don't even resemble the real deal! Nearly every teen I talked to about her body was ashamed of how she looked down there, sometimes because of an insensitive comment from a sexual partner, but mostly because she'd never seen another vulva and didn't know how they were supposed to look. I decided it was time to give vulvas (the proper name for what's actually visible down there) their fair share of camera time to prove there isn't one “normal” vajayjay!
What's the most important advice you want to give to young women? And their mothers?
To talk! No matter how cringe-worthy the subject, or how worried you are about how what you say will be construed, you've got to get your issues, concerns, and problems out in the open, because it's much more damaging and troublesome to keep your troubles inside, and it's even worse to pretend like they don't exist. My mom and I are the best of friends, but we never had “the talk,” nor did she share any of her personal body dramas with me, which left me at a total disadvantage growing up. If she had only told me what the good, the bad, and the ugly of what was to be expected as a woman, I could have saved myself a lot of stressing out. Now, we go through Body Drama together, and when we come to many of the issues that were previously off-limits for conversation, I'm shocked to hear her candidly discuss how they relate to her and her experiences! Hopefully Body Drama can be that same kind of conversation-starter for more young women and their mothers, friends, and role models.
