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Sean Burch is our guest blogger during the week of August 6th. If you have any questions for Sean Burch, add a comment to any of his posts. Here is some brief information about Hyperfitness:
A revolutionary, twelve-week program to take you to the top level of fitness and wellness from "one of the fittest men on earth" (CNN International).
Sean Burch started out with a lofty goal: to climb Mount Everest solo and without supplementary oxygen. To accomplish this, Sean developed a training regimen that incorporated cardio and strength elements, nutrition, and mental conditioning. That program took him to Everest's summit and helped launch his career as one of the world's premier athletes. He is now considered an "American Fitness Guru" (Men's Journal) and sought after for his unique techniques and his contagious enthusiasm.


I've been trying to follow my bliss these days, trying to get in touch with what makes me truly happy, where I find my flow the most. 










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