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The Complete Idiot's Guide to Dairy-Free Eating |
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Scott H. Sicherer, M.D. - Author
Liz Scott - Author
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| Book: Paperback | 8.26 x 5.23in | 320 pages | ISBN 9781592579136 | 06 Oct 2009 | Alpha | 18 - AND UP |
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Advice from a specialist plus over 200 recipes
. For those who are lactose intolerant or have milk sensitivities, the only "cure" is to avoid dairy products. A unique combination of cookbook and advice book, The Complete Idiot's Guide(r) to Dairy-Free Eating provides readers with flavorful and healthy new alternatives that let them enjoy nutritious and delicious dairy-free meals that are sure to become new favorites.
*Between 30 and 50 million Americans are lactose intolerant
*Contains more than 200 recipes for meals, including desserts and snacks
*Provides creative substitutes for dairy ingredients that go well beyond the offerings of competitors' books
*Tips on reading food labels to find hidden dairy ingredients
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