Book: Paperback | 8.26 x 5.23in | 304 pages | ISBN 9781592574889 | 02 May 2006 | Alpha | 18 - AND UP
Completely restructured to focus more on the how-to components of yoga, this step-by-step guide
replaces photos with all-new two-color line illustrations that not only show readers what the
various yoga postures look like, but how to get in and out of them easily and painlessly. Non-
intimidating and easy-to-follow exercises show readers just how fun and relaxing yoga can be.
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