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The Anti-Alzheimer's Prescription |
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The Science-Proven Plan to Start at Any Age
Vincent Fortanasce - Author
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| Book: Hardcover | 8.26 x 5.23in | 352 pages | ISBN 9781592403790 | 31 Jul 2008 | Gotham Books | 18 - AND UP |
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From a world-renowned neurologist: the first book to feature a scientifically substantiated program for the only treatment for Alzheimer’s: prevention.
Alzheimer’s is pandemic among older adults worldwide, and as baby boomers age it promises to be the Great American Epidemic of the twenty-first century. Unlike other books in the category, which focus primarily on caring for an Alzheimer’s patient after diagnosis, The Anti-Alzheimer’s Prescription presents a program to lower your risk by 70%:
• Assess your risk factors and determine your “Real Brain Age”
• Step One: the Anti-Alzheimer’s Diet, including recipes and a twenty-eight-day menu
• Step Two: daily physical exercises for the body and mind
• Step Three: daily “neurobics” to build a big brain reserve
• Step Four: the importance of stress reduction and quality sleep
• Making a diagnosis and the latest medical therapies being developed
For the millions of men and women at risk for developing this debilitating illness, The Anti-Alzheimer’s Prescription is a lifesaving breakthrough.
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