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The No S Diet |
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The Strikingly Simple Weight-Loss Strategy That Has Dieters Raving--and DroppingPounds
Reinhard Engels - Author
Ben Kallen - Author
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| eBook: Adobe reader | 208 pages | ISBN 9781429598309 | 04 Mar 2008 | Perigee |
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No Snacks. No Sweets. No Seconds.*
*Except on days that start with S (Saturdays, Sundays, and Special days).
Developed by a problem-solving software engineer who was tired of diets that are too hard to stick with, The No-S Diet has attracted a passionate following online thanks to its elegant simplicity-and its results. Unlike fad diets based on gimmicks that lead to short-term weight-loss followed by backsliding and failure, The No-S Diet is a maintainable life plan that reminds us of the commonsense, conscious way we all know we should be eating.
The book offers readers the tips, tricks, techniques and testimonials they'll need to stick with No-S for life
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MYSTERY & SUSPENSE
Interred with Their Bones
Jennifer Lee Carrell
In our Mystery & Suspense special interest area, read a Q&A with Jennifer Lee Carrell, author of the Shakespeare-inspired thriller, Interred with Their Bones.
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$35.00 | buy now
Tried by War
James M. McPherson
Bestselling historian of the Civil War illuminates how Lincoln worked with—and often against—his senior commanders to defeat the Confederacy and create the role of commander in chief as we know it.
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