You Are What You Eat
The Plan That Will Change Your Life
Gillian McKeith - Author
ISBN 9780452287174 | 224 pages | 28 Mar 2006 | Plume | 8.26 x 5.23in | 18 - AND UP
Summary of You Are What You Eat
Summary of You Are What You Eat
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An Excerpt from You Are What You Eat
The #1 UK bestseller with over 2 million copies sold, with a TV show in development in the United States
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First, Dr. Gillian McKeith turned Britain’s worst eaters around with incredible results. Then, the internationally renowned nutritionist brought her groundbreaking plan to America, and not a minute too soon. You Are What You Eat brings together practical advice and real-life stories to create a diet makeover designed for everyone. You Are What You Eat includes:
[The] diet sensation of the decade. (Daily Mirror, UK)• Dr. Gillian’s “Diet of Abundance” • A 7-Day startup plan • The Food IQ Test and more! [Dr. Gillian McKeith’s] no-nonsense weight-loss plan has produced real results. (Now, UK) |
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