Top Secret Recipes Lite!
Top Secret Recipes-Lite! Clones
Applebee's® Low-Fat Blackened Chicken Salad
Applebee's® Low-Fat Veggie Quesadilla
Arby's® Light Menu Roast Chicken Deluxe
Arby's® Light Menu Roast Turkey Deluxe
Chili's® Guiltless Grill® Guiltless Chicken Salad
Chili's® Guiltless Grill® Guiltless Chicken Sandwich
Chili's® Guiltless Grill® Guiltless Pasta Primavera
Einstein Bros.® Bagels:
Plain
Cinnamon Sugar
Jalapeno
Chopped Garlic
Chopped Onion
Everything
Entenmanns's Light® Fat-Free Cheese-Filled Crumb Coffee Cake
Entenmanns's Light® Fat-Free Golden Loaf
Entenmanns's Light® Fat-Free Oatmeal Raisin Cookies
El Pollo Loco® Salsa
Gardenburger® Original Veggie Patty
Hostess Lights® Low-Fat Cupcakes
Hostess Lights® Low-Fat Twinkies®
Kellogg's® Low-Fat Frosted Brown Sugar Cinnamon Pop-Tarts®
Kraft Free® Catalina Dressing
Kraft Free® Classic Caesar Dressing
Kraft Free® Thousand Island Dressings
Kraft® Light Deluxe Macaroni & Cheese Dinner
Nabisco® Reduced-Fat Cheese Nips®
Nabisco® Snackwell's® Chocolate Chip Cookies
Nabisco® Snackwell's® Fudge Brownie Bars
Nabisco® Snackwell's® Golden Snack Bars
Red Lobster® Lemon-Pepper Grilled Mahi-Mahi
Red Lobster® Nantucket Baked Cod
Swiss Miss® Fat-Free Chocolate Fudge Pudding
Swiss Miss® Fat-Free Tapioca Pudding
T.G.I. Friday's® Fat-Free Cheesecakes
T.G.I. Friday's® Jack Daniel's® Grill Salmon
Weight Watchers® Smart Ones® Chocolates Eclair
Top Secret Recipes-Lite! Conversions
Reduced-Fat Applebee's® Baja Potato Boats
Fat-Free Boston Market® Butternut Squash
Fat-Free Boston Market® Cinnamon Apples
Reduced-Fat Boston Market® Creamed Spinach
Reduced-Fat Burger King® BK Broiler®
Reduced-Fat Burger King® Big King®
Reduced-Fat Burger King® Whopper®
Reduced-Fat Chi-Chi's® Mexican "Fried" Ice Cream
Reduced-Fat Chi-Chi's® Sweet Corn Cake
Reduced-Fat Cinnabon® Cinnamon Rolls
Low-Fat Denny's® Moons Over My Hammy®
Reduced-Fat Denny's® The Super Bird®
Low-Fat Dolly Madison® Buttercrumb Cinnamon
Reduced-Fat Dolly Madison® Carrot Cake
Fat-Free Einstein Bros.® Cream Cheese Shmear®:
Roasted Garlic
Strawberry
Jalapeno Salsa
Maple Walnut Raisin
Reduced-Fat El Pollo Loco® Flame-Broiled Chicken
Fat-Free El Pollo Loco® Pinto Beans
Fat-Free El Pollo Loco® Spanich Rice
Low-Fat El Pollo Loco® Burritos:
B.R.C.®
Classic Chicken
Spicy Hot Chicken
Loco Grande®
Reduced-Fat Hooters® Buffalo Chicken Wings
Low-Fat Hooters® Buffalo Shrimp
Fat-Free Kellogg's® Rice Krispies Treats®
Low-Fat KFC® Buttermilk Biscuits
Fat-Free KFC® Cole Slaw
Low-Fat KFC® Mashed Potatoes & Gravy
Reduced-Fat KFC® Tender Roast Chicken®
Reduced-Fat McDonald's® Big Mac
Low-Fat McDonald's® Breakfast Burrito
Reduced-Fat Olive Garden® Chicken Caesar Sandwich
Fat-Free Olive Garden® Italian Salad Dressing
Reduced-Fat Olive Garden® Pasta e Fagioli
Low-Fat Olive Garden® Tiramisu
Reduced-Fat Otis Spunkmeyer® Apple Cinnamon Muffins
Reduced-Fat Otis Spunkmeyer® Banana Nut Muffins
Low-Fat Red Lobster® Cheddar Bay Biscuits®
Fat-Free Red Lobster® Tartar Sauce
Reduced-Fat Shoney's® Hot Fudge Cake
Reduced-Fat Shoney's® Counrty Fried Steak
Low-Fat Taco Bell® Beef Soft Taco
Reduced-Fat Taco Bell® Grilled Chicken Burrito
Reduced-Fat Taco Bell® Mexican Pizza
Reduced-Fat Wendy's® Single with Cheese
Low-Fat Wendy's® Frosty®
Reduced-Fat White Castle® Cheeseburger
Top Secret Recipes Sodas, Smoothies, Spirits, & Shakes
Introduction
Sodas
A&W® Cream Soda
A&W® Root Beer
Coco-Cola®
Orange Slice®
7UP®
Sonic Drive-In® Cherry Limeade
Sonic Drive-In® Strawberry Limeade
Sonic Drive-In® Ocean Water®
Squirt®
T.G.I. Friday's® November Sea Breeze Fling®
T.G.I. Friday's® Strawberry Surprise Fling®
Smoothies
Applebee's® Bananaberry Freeze
Baskin-Robbins® Peach Smoothie
Baskin-Robbins® Strawberry Smoothie
Baskin-Robbins® Strawberry Banana Smoothie
Baskin-Robbins® Wild Berry Banana Smoothie
Jamba Juice® Banana Beery
Jamba Juice® Citrus Squeeze
Jamba Juice® Cranberry Craze
Jamba Juice® Orange-A-Peel
Jamba Juice® Peach Pleasure
Jamba Juice® Strawberries Wild
Orange Julius®
Pinapple Julius®
Strawberry Julius®
Red Robin® Chillin' Mango Smoothie
Red Robin® Groovy Smoothie
Starbucks® Tazoberry® Tea
Starbucks® Tazoberry® & Cream
T.G.I. Friday's® Tropical Oasis Smoothie
Shakes
Arby's® Jamocha Shake
Baskin-Robbins® B.R. Blast
Cappucino
Mocha
Cinnabon® Icescape®
Strawberry
Orange
Mochalatta®
Mochalatta Chill®
Dairy Queen® Blizzard®
Baby Ruth®
Banana Pudding
Banana Split
Berry Banana
Chocolate Chip
Chocolate Chip Cookie Dough
Hawaiian
Whoppin'n'Wild
Yukon Cruncher
Jack in the Box® Oreo® Cookie Shake
McDonald's® Mcflurry®
Butterfinger®
M&M's®
Oreo® Cookie
Reese's®
McDonald's® Shakes
Chocolate
Strawberry
Vanilla
McDonald's® Shamrock Shak®e
Sonic Drive-In® Cream Pie Shakes
Banana
Chocolate
Coconut
Strawberry
Starbucks® Frozen Frappaccino
Coffee
Caramel
Mocha
Wendy's® Frosty
Other Sips
Arizona® Green Tea with Ginseng and Honey
Arizona® Iced Tea with Ginseng
Cinnabon® Strawberry Lemonade
General Foods International Coffees®
Cafe Vienna
French Vanilla Cafe
Hazelnut Belgian Cafe
Suisse Mocha
Viennese Chocolate Cafe
Hawaiian Punch® Fruit Juicy Red
Hot Dog on a Stick® Muscle Beach Lemonade®
Minute Maid® All Natural Lemonade
Nestea® Natural Lemon Flavored Iced Tea
Red Robin® Freckled Lemonade
Red Robin® Strawberry Ecstacy
7-Eleven® Cherry Slurpee®
Snapple® Iced Tea
Cranberry
Diet Lemon
Lemon
Orange
Peach
Rasberry
Strawberry
Sunny Delight®
Yoo-Hoo® Chocolate Drink
Yoo-Hoo® Mix-Ups®
Chocolate-Banana
Chocolate-Mint
Chocolate-Strawberry
Spirits
Schnapps & Liqueurs
Bailey's® Irish Cream
Dekuyper® Thrilla Vanilla® French Vanilla Liqueur
Disaronno® Amaretto
Grand Marnier® Liqueur
Hiram Walker® Anisette Liqueur
Hiram Walker® Creme De Banana Liqueur
Hiram Walker® Creme De Cacao Liqueur
Hiram Walker® Creme De Menthe Liqueur
Hiram Walker® Creme De Strawberry Liqueur
Hiram Walker® Razz Attack® Rasberry Schnapps
Hiram Walker® Root Beer Schnapps
Kahlua® Coffee Liqueur
Marie Brizard® Watermelon Liqueur
Midori® Melon Liqueur
Spirits
Cocktails
Applebee's® Bananaberry Split
Applebee's® Blue Skies
Applebee's® Perfect Margarita
Applebee's® Summer Squeeze
Bahama Breeze® Bahama Mama
Bahama Breeze® Caribbean Magic
Bahama Breeze® Malimbo Breeze
Bahama Breeze® Verry Berry Good
Bennigan's® Emerald Isle Iced Tea
Bennigan's® Irish Coffee
Bennigan's® O'Malley's Orange Cooler
Bennigan's® Rasberry Road Iced Tea
The Cheesecake Factory® Caribbean Cooler
The Cheesecake Factory® Key Lime Martini
The Cheesecake Factory® J.W. Pink Lemonade
The Cheesecake Factory® Twilight Zone
The Cheesecake Factory® Tropical Martini
Chevy's® 100% Agave Margarita
Chevy's® House Rocks Margarita
Chevy's® Lava Lamp Margarita
Chevy's® The Sunburn Margarita
Chevy's® Ultimate Orange Margarita
Chevy's® Watermelon Chili's®Fresh Fruit Margarita (On The Rocks)
Chili's® Calypso Cooler
Chili's® Chambord 1800 Margarita
Chili's® Jamaican Paradise
Chili's® Mandrin Blush
Chili's® Margarita Presidente
Chili's® Tropical Sunburn
Chili's® Twisted Lemonade
Claim Jumper® Absolutely Electric Lemonade
Claim Jumper® Bermuda Sunset
Claim Jumper® Hawaiian Punch
Claim Jumper® Mai Tai
Claim Jumper® Otter Pop
Claim Jumper® Root Beer Float
Claim Jumper® Shark on the Beach
Claim Jumper® Tropical Storm
Hard Rock Cafe® The Hard Rock Hurricane
Hard Rock Cafe® Lynchburg Lo-Rider
Hard Rock Cafe® Shooters
Lemon Drop
Purple Hooter
House of Blues® Eve's Revenge Martini
House of Blues® Hob Blue Martini
House of Blues® Hob Cruiser
House of Blues® Mo' Betta Blues
Joe's Crab Shack® Joe Makin' Me Java
Joe's Crab Shack® Joe's Ya Ya
Joe's Crab Shack® Red Snapper
Joe's Crab Shack® Secret Passion Punch
Joe's Crab Shack® Shark Tooth
Joe's Crab Shack® Swamp Moss
Olive Garden® Chocolate Almond Amore
Olive Garden® Italian Margarita
Olive Garden® Strawberry Siciliano
Olive Garden® Venetian Sunset
Outback Steakhouse® Coral Reef 'Rita
Outback Steakhouse® Don't Koala Me, I'll Koala You Cooler
Outback Steakhouse® Great Barrier Punch
Outback Steakhouse® Melbourne Cooler
Outback Steakhouse® Wallaby Darned
P.F. Cheng's® Buddha's Dream
P.F. Cheng's® Heat Wave
P.F. Cheng's® Nutty Uncle Cheng's Favorite
P.F. Cheng's® The Poolside
Planet Hollywood® The Comet
Planet Hollywood® Cool Running
Planet Hollywood® Meet Jack Black
Planet Hollywood® Shooters
Blue Hawaii
Bubble Gum
Grape Crush
Peanut Butter & Jelly
Planet Hollywood® Sweet Death Becomes Her
Planet Hollywood® Terminator
Red Lobster® Bahama Mama
Red Lobster® Butter-Tini Funtini
Red Lobster® The Hawaiian Funtini
Red Lobster® Red Passion Colada
Red Robin® Absolut Lemonade
Red Robin® Jamaican Shake
Red Robin® Sand in Your Shorts
Red Robin® T.N.T.
T.G.I. Friday's® Banana Split Bender Blaster
T.G.I. Friday's® Electric Lemonade
T.G.I. Friday's® Hawaiian Volcano
T.G.I. Friday's® June Bug
T.G.I. Friday's® Lights of Havana
T.G.I. Friday's® Strawberry Shortcake Blender Blaster
Z'Tejas® Z' Big Stick Margarita
Z'Tejas® Famous Chambord Rasberry Margarita
Spirits
Mixers
Beau Rivage® Bloody Mary Mix
Mara® Simple Syrup
Mr & Mrs T® Bloody Mary Mix
Mr & Mrs T® Sweet & Sour Mix
Restaurant-Style Mai Tai Mix
Restaurant-Style Pina Colada Mix
Restaurant-Style Sweet & Sour Mix
Trademarks
Bibliography
Index
"The mission: Decode the secret recipes for America's favorite junk foods. Equipment: Standard kitchen appliances. Goal: Leak the results to a ravenous public." - USA Today
