Introduction to the Tenth Anniversary Edition
Introduction
Spiritual Electricity: The Basic Principles
The Basic Tools
Week 1: Recovering a Sense of Safety
Shadow Artists
Your Enemy Within: Core Negative Beliefs
Your Ally Within: Affirmative Weapons
Creative Affirmations
Tasks
Check-In
Week 2: Recovering a Sense of Identity
Going Sane
Poisonous Playmates
Crazymakers
Skepticism
Attention
Rules of the Road
Tasks
Check-In
Week 3: Recovering a Sense of Power
Anger
Synchronicity
Shame
Dealing with Criticism
Detective Work, an Exercise
Growth
Tasks
Check-In
Week 4: Recovering a Sense of Integrity
Honest Changes
Buried Dreams, an Exercise
Reading Deprivation
Tasks
Check-In
Week 5: Recovering a Sense of Possibility
Limits
Finding the River
The Virtue Trap
The Virtue-Trap Quiz
Forbidden Joys, an Exercise
Wish List, an Exercise
Tasks
Check-In
Week 6: Recovering a Sense of Abundance
The Great Creator
Luxury
Counting, an Exercise
Money Madness, an Exercise
Tasks
Check-In
Week 7: Recovering a Sense of Connection
Listening
Perfectionism
Risk
Jealousy
The Jealousy Map, an Exercise
Archeology, an Exercise
Tasks
Check-In
Week 8: Recovering a Sense of Strength
Survival
The Ivory Power
Gain Disguised as Loss
Age and Time: Product and Process
Filling the Form
Early Patternings, an Exercise
Affirmations
Tasks
Check-In
Week 9: Recovering a Sense of Compassion
Fear
Enthusiasm
Creative U-Turns
Blasting through Blocks
Tasks
Check-In
Week 10: Recovering a Sense of Self-Protection
Dangers of the Trail
Workaholism
Drought
Fame
Competition
Tasks
Check-In
Week 11: Recovering a Sense of Autonomy
Acceptance
Success
The Zen of Sports
Building Your Artist's Altar
Tasks
Check-In
Week 12: Recovering a Sense of Faith
Trusting
Mystery
The Imagination at Play
Escape Velocity
Tasks
Check-In
Epilogue: The Artist's Way; Words for It
The Artist's Way Questions and Answers
Creative Clusters Guide
Appendix: Trail Mix: Forming a Sacred Circle; An Artist's Prayer
Reading List: Resources
Index
