The Way to a Healthy Heart introduces you to the Zero Heart Attack Path (ZHAP), an innovative, drug-free, scientifically designed package which helps reverse heart disease and prevent blockage of the heart. Based on the principle that a healthy mind and a healthy soul enhance the quality of life and improve the well-being of the body, ZHAP will help you realize that the power to keep your heart healthy lies in your own hands. Free of medical jargon, this instructive book is your personal guide to how your heart functions, how it is affected by stress and a sedentary lifestyle, and how you can keep it in perfect working condition. If you want to learn how to use your innate healing powers to rejuvenate your heart, this book is definitely the one for you.